Personalized Therapy Solutions
At Main Street Therapy, we offer a variety of therapeutic services designed to meet your unique needs. Our experienced team is here to support individuals of all ages—including children and teens—as well as couples (including same-sex and LGBTQ+ partnerships) and families as they navigate life’s challenges. In our safe and affirming environment, we’re committed to helping you heal, grow, and thrive.
INDIVIDUAL THERAPY
Our individual therapy sessions offer you a confidential and empowering space to explore your inner world. We'll work together to build self-awareness, develop effective coping strategies, and navigate life's challenges, from anxiety and depression to relationship difficulties, helping you create lasting positive change.
COUPLES THERAPY
We specialize in couples therapy aimed at strengthening and enriching relationships, including LGBTQ+ and same-sex partnerships. By improving communication, resolving conflicts, and fostering deeper intimacy, we guide partners on a journey toward a healthier and more fulfilling connection. Our compassionate approach helps partners explore their feelings, building a strong foundation of trust and understanding for lasting change.
EMDR / TRAUMA / PTSD
Heal from trauma and PTSD in a way that works for you. Our experienced therapists draw from evidence-based methods, including EMDR, ART, and Solution-Focused Therapy, to help you process and reframe traumatic memories. In our safe and supportive space, you can reclaim your life, find lasting peace, and move forward with greater resilience.
PARENTING SUPPORT
Find support and guidance with our parenting support services. We offer a safe space to explore challenges, develop effective strategies, and strengthen your relationship with your children. Our therapists offer expertise on child behavior, communication, and co-parenting, empowering you to create a nurturing family environment.
POSTPARTUM SUPPORT
Find support and healing for postpartum depression with us. Our compassionate therapists provide a safe space to process your experience, address anxiety and mood changes, and help you navigate this transition. We'll empower you to regain your sense of self and build a strong foundation for motherhood.
PLAY THERAPY
Play therapy offers a unique approach to helping children through play. In a safe and comfortable environment, children can express themselves, explore emotions, and develop coping skills. Our therapists use play to help children communicate their thoughts and feelings, address challenges, and build resilience.
