My Story

I believe every person deserves to be seen, heard, and feel connected. I work with adults, couples, children, and teens, while creating a safe space filled with love, empathy, and compassion. I utilize evidence-based interventions like solution-focused therapy, DBT, ACT, and ART (Accelerated Resolution Therapy) to empower you to make meaningful changes. Asking for help can be difficult, and I understand that. My goal is to make the process as supportive and comfortable as possible. I feel honored to walk alongside you in your healing journey, helping you move through pain and find your way forward.
 

As a therapist, I am dedicated to providing personalized care that addresses your unique needs. I believe in empowering my clients to discover their inner strength and resilience. My approach is grounded in the belief that healing is possible, and I am committed to creating a therapeutic environment where you feel safe and supported.

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Outside of the office, I cherish spending time with my husband and four children. I also enjoy running, indulging in a SWIG drink, and watching Ted Lasso.

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I accept Select Health, Aetna, EMI, Cigna, DMBA, Samera, Motiv, and Blue Cross Blue Shield insurances. I also offer a self pay rate for those who do not have insurance or do not wish to use their insurance.