Seeking support can often feel scary and overwhelming, but you don’t have to navigate it alone. I offer a safe, nonjudgmental space where you can share your story, feel truly heard, and begin the process of healing.

 

My approach is rooted in empathy, curiosity, and genuine care for each person I work with. I believe therapy should be a partnership. You are the expert on your life, and my role is to walk alongside you, exploring strengths, identifying unhelpful patterns, and creating space for change. Whether you’re processing pain, rebuilding self-esteem, or working toward healthier relationships, I’ll be here to support you.

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I have experience supporting survivors of domestic violence and sexual assault, as well as individuals navigating life changes, relationship challenges, and trauma. I understand the unique challenges these experiences bring and enjoy working with clients to build coping skills, increase self-compassion, and reclaim a sense of safety and empowerment.

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If you’re ready to take the next step toward healing, I would be honored to be part of that journey. Reach out for a free consultation to see if I would be a good fit for you!