Play therapy? Couples therapy? Individual therapy? Family therapy? EMDR? Yes, please! I have extensive experience working with both children and adults, individually and in relationships. Together, we can work towards improving your overall well-being. I believe in helping people of all ages recognize their strengths, celebrate their successes, and envision a preferred future. Whether you're facing significant challenges or simply seeking personal growth, I'm here to support you on your journey.

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As a trained systems therapist, I specialize in play therapy, couples and family therapy, and individual therapy. I consider the complexities of relationship dynamics and life context to help you thrive and show up in your life and relationships in fulfilling ways. Let's explore how to shift what's not working and amplify what is.

I am a wife, mother, sister, daughter, and former educator. My own life experiences have provided me with insights into depression, suicide, anxiety, loss, and challenging relationships. I am committed to listening with empathy and understanding, honoring the trust my clients place in me. I would be honored to listen to your story and help you create the life you desire. 

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I accept Select Health, Aetna, EMI, Cigna, DMBA, Samera, Motiv, and Blue Cross Blue Shield insurances. I also offer a self pay rate for those who do not have insurance or do not wish to use their insurance.