MAIN
STREET
THERAPY
Personalized Therapy Solutions
At Main Street Therapy, we understand that your path to well-being is unique. That's why we offer a variety of therapeutic services tailored to meet your specific needs, with a focus on solution-focused brief therapy and strengths-based techniques. Sometimes, a few sessions are all it takes to stay on track or get back on track, serving as an important form of prevention.
Whether you're looking for brief therapy to achieve focused progress, long-term therapy for lasting change, play therapy for playful solutions with children and families, or single-session therapy for quick help with specific challenges, our experienced therapists are here to support you. We believe in building on the strengths you already have to help you navigate life's challenges and achieve your goals. Contact us today to learn more.
INDIVIDUAL THERAPY
At Main Street Therapy, our individual therapy sessions offer you a confidential and empowering space to explore your inner world. We'll work together to build self-awareness, develop effective coping strategies, and navigate life's challenges, from anxiety and depression to relationship difficulties, helping you create lasting positive change.
COUPLES THERAPY
Main Street Therapy specializes in couples therapy aimed at strengthening and enriching relationships. By improving communication, resolving conflicts, and fostering deeper intimacy, we guide partners on a journey toward a healthier and more fulfilling connection. Our compassionate approach helps partners explore their feelings and, building a strong foundation of trust and understanding for lasting change.
EMDR / TRAUMA / PTSD
At Main Street Therapy, heal from trauma and PTSD with EMDR therapy. This powerful method uses guided eye movements to reprocess traumatic memories, empowering you to move forward. Our experienced therapists provide a safe and supportive space for your healing journey, helping you reclaim your life and find lasting peace.
PARENTING SUPPORT
At Main Street Therapy, find support and guidance with our parenting support services. We offer a safe space to explore challenges, develop effective strategies, and strengthen your relationship with your children. Our therapists offer expertise on child behavior, communication, and co-parenting, empowering you to create a nurturing family environment.
POSTPARTUM SUPPORT
At Main Street Therapy, find support and healing for postpartum depression. Our compassionate therapists provide a safe space to process your experience, address anxiety and mood changes, and help you navigate this transition. We'll empower you to regain your sense of self and build a strong foundation for motherhood.
PLAY THERAPY
Play therapy at Main Street Therapy offers a unique approach to helping children through play. In a safe and comfortable environment, children can express themselves, explore emotions, and develop coping skills. 1 Our therapists use play to help children communicate their thoughts and feelings, address challenges, and build resilience.
